Excerpt About Absorption
The next factor which is needed is the capacity to be absorbed in something, to be totally absorbed with whatever you’re doing, in whatever state happens to be there. You become so one-pointed in your experience that you become completely involved in it, and so involved that you are dissolved in it. This is a certain kind of relationship to experience, a certain capacity, a certain freedom from the personality. The personality usually maintains a kind of separateness from experience. It is afraid of completely dissolving, of becoming one with experience. When you completely experience essence, there isn’t an explicit experience; you are so absorbed in it that there is nothing but the essence. When you are working on making a table you are so absorbed in it that you, the tools, and the table are all one thing. There is no mind making a distinction or separation in the experience. You can be absorbed in an action, an emotion, a thought, a sensation, or an essential aspect. The Hindus call this state samadhi, complete absorption. In this state the personality is allowing itself to die, to dissolve, to become totally immersed, totally merged with whatever happens to be the experience.