Excerpt About Acceptance

Allowing Ourselves to See the Movement of Rejection
Only when we allow ourselves to see the movement of rejection and allow our understanding to unfold completely does the simultaneous cessation of the movement of rejection and the flow of acceptance happen. Then we regain our confidence and trust in our organism, which is actually a trust in the truth. Seeing and understanding the truth allows this development, because when you completely see the workings of rejection you will feel the suffering and see that our usual way of life doesn't work, it causes suffering.

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