Excerpt About Defense
This illustrates the primary reason for the extreme difficulty encountered when an individual attempts to achieve a clear experience of open space through meditation techniques, as in Eastern spiritual schools; for the experience of space, because it involves the dissolving of defenses, will bring into consciousness any distortions in body-image. The defense mechanisms of the ego will then automatically mobilize to prevent consciousness of the affective experiences associated with these distortions. This mobilization of defenses in effect amounts to the repression of space. Space not only reveals distortions, but because it exposes self-boundaries, it naturally brings into consciousness all the identifications making up these boundaries, as well as any affects and memories connected to them. Naturally then, space will be vehemently defended against. Space is actually dynamically repressed; and this fact, besides explaining the difficulty in experiencing space, indicates the usefulness of psychodynamic techniques to those seeking this experience. Our experience is that the psychodynamic method does allow greater success than
simple meditation in eliciting the perception of space, especially when it is used in understanding and eliminating the difficulties that arise in response to the experience of space.