Excerpt About Emotions

Emotions Point to Where Essence Has Been Lost
Essence is something more real and more substantial than emotions. Essence is something as a real as your blood. It is not a reaction. But emotions are necessary for us. We need to become aware of our emotions in order to understand and see our Essence; emotions are a guide and point to where Essence has been lost. Understanding emotions can help untangle the knots of the defenses which are attempts to avoid experiencing the holes, and which maintain our separation from Essence.

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