Excerpt About Flow
If there is something arising from within you that is natural and spontaneous and deep, that is not seeking. Your being can flow in a certain direction, and be acting, without it being ego activity. Ego activity is split from being. Being does not function according to what your mind says: “You shouldn’t do this, you shouldn’t do that. This is good or this is bad.” That position of judging how things should be leads to seeking and searching. On the other hand, sometimes your energy, your own being, flows in a certain channel in a spontaneous, effortless flow. In this flow there is no seeking. A great deal of knowledge and understanding can arise out of such authentic activity, and become integrated as true understanding.