Excerpt About Goodness

The Confidence that Reality is Ultimately Good

If this jumping into the abyss is easy, one’s transformation tends to happen easily. But if this letting go of past identities is difficult—very painful or excessively fraught with fear—one will tend to hold on to the old, staying aligned with one’s ego. What makes the difference is the presence of a certain kind of trust that we call basic trust. It is an unspoken, implicit trust that what is optimal will happen, the sense that whatever happens will ultimately be fine. It is the confidence that reality is ultimately good; that nature, the universe, and all that exists are of their very nature good and trustworthy; that what happens is the best that can happen. Basic trust is a non-conceptual confidence in the goodness of the universe, an unquestioned implicit trust that there is something about the universe and human nature and life that is inherently and fundamentally good, loving, and wishing us the best. This innate and unformulated trust in life and reality manifests as a willingness to take that plunge into the abyss. When this trust is deep, it manifests in how you live your life, not necessarily in what you feel or what you think. Basic trust is experienced as an
unquestioned sense of safety and security that is intrinsic to the way you act and live. When deeply present, this trust is so much a part of the fabric of your soul that it is not something you think about—it is pre-conceptual, pre-verbal, pre-differentiation. Furthermore, it is so basic that events and circumstances in your life cannot disrupt it.

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