Excerpt About Heart

The Essential Heart
What we call heart is not exactly what we usually think of as the heart. More precisely, our usual understanding of heart is a very limited way of knowing the real heart. At the beginning of our inner work, we experience our heart as emotions and feelings. At deeper levels, we experience our heart as the essential heart with love, compassion, joy, and all of the qualities of essence. The essential heart leads to the aspect of truth, the solid gold of truth, which is the source of the essential heart. Beyond the aspect of truth is the heart of nonattachment, which does not distinguish between heart and mind. Knowing and feeling coincide as pure sensitivity.

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