Excerpt About Kindness

Kindness and Trust
Here is the connection to safety, to the issue of hurt, and allowing ourselves to be vulnerable. When you allow yourself to be vulnerable, the compassion center is open. Don’t we usually trust someone if we see that he is compassionate toward us? Love alone sometimes isn’t enough to engender trust, but when a person has kindness and compassion, we respond with trust. What this means is that the green center of the other person has activated your own green center. It’s the same thing, the same energy. If a person is compassionate toward you, you trust him. Trust and compassion come from the same center.

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