Excerpt About Meditation
Our belief in the perspective of the physical senses influences our consciousness in a powerful, dramatic way. We cannot know how powerful this influence is until we perceive the nonconceptual. So freedom from the senses does not mean not using them. It means not believing that the
information that comes through them is the whole story. For example, when you have done some meditation practice or had an insight or some energetic opening, you have undoubtedly seen in many such experiences that your perception becomes very different—you experience yourself in a less opaque way, but also the perception through your senses is much more vivid. The world you perceive often will look more vivid or bright, or more precisely itself, clearer. Your sight has been cleansed; you hear sounds you were not hearing before—the sound of birds outside is clearer, more present, more beautiful. Smells and tastes are more clear and full. You are living in a different world. So clearer information is coming through the senses; you are experiencing the physical world with less filtering through concepts. In such experiences it is not only that the physical world becomes more vivid; at the same time you become more open to your own presence and awareness, more available to the living, direct perception of what is manifesting in your body, your feelings, and your essential presence. However, even though you might have hundreds of such experiences, it is not easy to actually shift your orientation away from the completely materialistic perspective of the ego.