Excerpt About Pain

When Our Inquiry is Open to Our Pain

When our inquiry is open to our pain, our pain will open up and expose itself to the healing agent of Loving-kindness. Furthermore, our pain and suffering will open itself up and reveal the truth that is hidden when we close down the pain. If our inquiry doesn’t open up to our pain, it cannot proceed very far, because the route to our own truth is blocked by our positions and defenses that protect us against the pain we have—the pain that is natural for human beings to experience. Sometimes we can avoid feeling pain by closing down our sensitivity, and sometimes pain is simply unavoidable; we can’t help feeling it. But essential Compassion responds to and welcomes all forms of pain—whether mental, physical, emotional, or spiritual, whether exposed or hidden. The moment the green latifa is present in our inquiry, sensitivity and openness increase and deepen from all sides. Inquiry is more open and sensitive, and the openness becomes more attuned and empathic. This means that the soul is now more open to reveal her suffering and her vulnerability. When we are not in touch with our true nature, the emotional pain of our everyday life can begin to feel intolerable. But the more we recognize ourselves as our true nature, the less significant our emotional pains become.

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