Excerpt About Prayer

Helplessness As a Kind of Prayer
So to experience the helplessness without judgment and rejection is to accept our existential situation when we are not in the condition of enlightenment. It is the acceptance that, by the mere fact of being a human individual, you are helpless. This is analogous to the religious notion that it is only God who is mighty and capable, and the experience is similar to being genuinely immersed in prayer. If you really pray, you are acknowledging that there is a much larger force than you as a separate individual. The acceptance of your helplessness has the same sense of surrender and humility, and is in this sense a kind of prayer. Accepting and feeling your helplessness is seeing that you cannot free yourself, nor can you take away anyone else’s suffering. As long as you take yourself to be a separate doer, whatever you do is not going to make a difference, and helplessness is your objective condition.

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