Excerpt About Resistance

Resisting Part of Your Experience

Fear and hope underlie the defensive mechanisms in the personality, the repression and resistance. what is resistance but resisting part of your experience? Resistance is ultimately rejection of something that you are experiencing. Resistance or defense is basically a rejection of part of you. Part of you is setting itself against another part and saying, “No, I don’t want that.” This attitude by itself creates division, conflict, and disharmony.

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