Excerpts About Stillness

By stillness I don't mean that there is no movement, physical or mental movement. I'll explain more. When I say that there is no stillness, I mean that when you observe any object of your perception, you are looking at it from a place that is either going toward or way from what you are looking at. You are either saying, "I want it" or "I don't want it." So the place that you are coming from is in constant movement; it is not still. Real stillness penetrates all the way through to the place that you are coming from, or rather, it emanates from there. It doesn't mean that there is no movement in the field of perception. It has nothing to do with whether the body is moving or not. It is your center that becomes a stillness.
Diamond Heart Book III, p. 178   •  discuss »
In order to recognize true liberation you must have this capacity for stillness or peacefulness, because liberation is so fleeting. If you are thinking and worrying and planning and carrying on your normal fast-paced activities, you are precluding this experience from your life. As you develop and appreciate the stillness that leads to the absence of agitation, you allow a state of restfulness that leads to intuition, to insight, and to the subtle perceptions.
Diamond Heart Book II, p. 178   •  discuss »
I recognize the state as a luminous black spaciousness, which is the unity of stillness and space. There is immaculate, glistening emptiness, but the emptiness has a sense of depth. The depth seems to be the felt aspect of the blackness of space. It is like looking into, and feeling into, starless deep space.
Luminous Night's Journey, p. 178   •  discuss »
The darkness of the night expresses the depth, stillness, and mystery of the black peace essence; the redness of blood and fire reflects the vitality and vigorous energy of the red strength essence; the yellow of the sun and of flowers embodies the lightness and delight of the yellow joy essence, and so on. In such experience the two levels of differentiated forms appear as a unified gestalt, unified by the boundless presence of basic knowledge.
Inner Journey Home, p. 178   •  discuss »

The nature of mind is seen as space, but even the notion of space must be transcended to deeply understand the nature of mind. As long as there is space, there is someone there experiencing something and calling it space. But completely experiencing the nature of the mind involves complete openness, or complete nothingness; when you really experience the nature of the mind, there is utter stillness with no observer observing anything, no experience, thought or label. Any experiencer would be just one of those contents, just a thought or feeling or constellation of thoughts or feelings. You continue finding nothing, you don’t even find space; there will be space but no one to find it. This is sometimes called the ground of existence. In this perspective, then, the mind is taken to be everything, and the ground for everything. Everything is the mind because the mind is known in its most absolute nature as nothingness, as the absence of anything, which is seen as the ground for

Diamond Heart Book II, p. 16   •  discuss »

So basic trust means trusting enough to let your mind stop, to be silent within, knowing that if there is something you need to know, the knowing will come. It means trusting that if you need to do something, you will be able to do it. It means accepting and trusting the silence, the stillness, the Beingness. If we don’t trust, we can’t let our minds be silent and we can’t let ourselves be still. We think we always have to be on the go, always making one thing or another happen or not happen, so we don’t let our minds or our bodies rest. We believe that if our minds are quiet, when we need certain information, it is not going to be there. We believe that if our bodies are still, when we need to act, we won’t be able to.

Facets of Unity, p. 30   •  discuss »

There can be inquiry even with stillness, when the mind is completely gone. We assume that there is no possibility of inquiry in this state, but that is not true, because inquiry does not have to be verbal. You may think that you have to ask questions with words, but if you say that, you have already put a boundary on how inquiry can proceed. Maybe inquiry can proceed in other ways. Maybe there is curiosity without words, without mind. So even the state of stillness, where there is no mind, can have an inquiring quality to it. There are no limitations.

Spacecruiser Inquiry, p. 28   •  discuss »

At some point, however, you come to the recognition of what we call “essential truth.” Essential truth is not an insight about something but the apprehending of the immediate reality of the moment. This immediate reality is presence—the quality of beingness—as when one is experiencing an essential aspect, such as Compassion or Strength. We find out here that one of the most important characteristics of essential presence is that it is self-aware consciousness. So if I am experiencing the presence of stillness, which is one flavor of essential Peace, nobody needs to be outside the stillness to be aware of the stillness. I and the stillness become one thing. My familiar sense of being a separate observer dissolves. There is no observer and no observed. The stillness itself, Essence itself, is awareness, but awareness with a quality of stillness and peace. And the awareness is pervasive throughout the presence of the stillness. The presence is completely aware—a medium of consciousness characterized by the quality of stillness.

Spacecruiser Inquiry, p. 80   •  discuss »

It is true that in your first encounters with it, the Black Essence arises mostly as peace, but when you further investigate this peace, you might recognize that the peacefulness is related to an exquisite, calm stillness. When you experience this stillness, you may think of it as peacefulness, but the concept of peacefulness doesn’t exactly capture the flavor of the experience. Stillness as the direct inner experience of the Black Essence is slightly, subtly different from peacefulness. And when you contemplate the stillness and explore it, you might find out that stillness is not static. This is difficult for the mind to grasp. Usually you think that stillness means stillness—nothing moving—which your mind understands as static, so that is generally how it is remembered when the experience of stillness is stored in your mind. Now when Black returns and you bring back the remembered experience, which has become a concept of stillness, you don’t recognize that stillness has a dynamic effect; you think of it as static and unchanging. In actuality, there is nothing static about the Black Essence. The dynamic effect—which is felt at the moment stillness comes in contact with the mind—is to erase the mind. It destroys its content, annihilates it, and makes the mind still like itself.

Spacecruiser Inquiry, p. 117   •  discuss »

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